Oxalate in sauces and condiments
Small servings, so most are near zero. Lowest here is mayonnaise at 0 mg per 1 tbsp, highest is marinara sauce at 10 mg per 1/2 cup.
050 mg = a day100+ mg
- AMayonnaise 0 mg
- ASugar 0 mg
- AItalian dressing <1 mg
- AJam <1 mg
- APancake syrup <1 mg
- AMustard <1 mg
- AKetchup 1.5 mg
- ASalsa 2.8 mg
- ASoy sauce 2.9 mg
- CMarinara sauce 10 mg
Colored bar: the middle value per serving. Grey band: the range across studies. Bars stop at 100 mg.