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OxalateSafe

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Oxalate in prepared foods

Whole dishes measured as sold, not added up from a recipe. Lowest here is coleslaw at 2.4 mg per 1/2 cup, highest is potato salad at 17 mg per 1/3 cup.

050 mg = a day100+ mg
  1. AColeslaw
    2.4 mg
  2. BCheese pizza
    8.5 mg
  3. CClam chowder
    14 mg
  4. CPotato salad
    17 mg

Colored bar: the middle value per serving. Grey band: the range across studies. Bars stop at 100 mg.