Is cheese pizza high in oxalate?
B
No. Low, 8.5 mg per 2 slices
One study at 8.5 mg, 214 g serving
0 mg50 mg = a day60 mg+
Cheese pizza is low in oxalate: about 8.5 mg per 2 slices, which is 17% of the 50 mg a day many stone clinics aim for, or 9% of the 100 mg others allow.
50 or 100 mg a day: which target is yours
Where this number comes from
Each row is one published measurement, converted to a 214 g serving (2 slices). The grade and the range use the rows prepared the way the serving is eaten, and take the middle. How the grades work.
| Per serving | Per 100 g | Preparation | Source |
|---|---|---|---|
| 8.5 mg | 3.97 mg | Restaurant or frozen | Harvard T.H, 2023 |
By Oliver Silen · Data checked November 2, 2026 · Not medical advice