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OxalateSafe

Dairy and eggs

Is butter high in oxalate?

A

No. Very low, none detected per 1 tsp

Range 0 to 0 mg across 1 study, 5 g serving

0 mg50 mg = a day60 mg+

Butter is low in oxalate: the one study here detected none in 1 tsp.

Where this number comes from

Each row is one published measurement, converted to a 5 g serving (1 tsp). The grade and the range use the rows prepared the way the serving is eaten, and take the middle. How the grades work.

Per servingPer 100 gPreparationSource
0 mg 0 mg Salted Harvard T.H, 2023

By Oliver Silen · Data checked November 2, 2026 · Not medical advice

Other dairy and eggs, lowest first

All dairy and eggs on one chart