Is turkey high in oxalate?

No. Very low, none detected per 3 oz

Range 0 to 0 mg across 1 study, 85 g serving

0 mg50 mg = a day60 mg+

Turkey is low in oxalate: the one study here detected none in 3 oz.

Where this number comes from

Each row is one published measurement, converted to a 85 g serving (3 oz). The grade and the range use the rows prepared the way the serving is eaten, and take the middle. How the grades work.

Per serving	Per 100 g	Preparation	Source
0 mg	0 mg	Roasted meat	Harvard T.H, 2023

By Oliver Silen · Data checked November 2, 2026 · Not medical advice

Other meat and fish, lowest first

A Chicken 0 mg per 3 oz cooked A Cod 0 mg per 4 oz cooked A Beef <1 mg per 3 oz cooked A Pork <1 mg per 3 oz cooked A Liver <1 mg per 4 oz A Halibut <1 mg per 4 oz cooked

All meat and fish on one chart